Everyone knows that the human immune system helps to fight off illnesses. There are, however, a number of facts about this system that the average person may not know. Below are five interesting facts that might change the way you look at your immune system. You Can Be Too Clean According to the hygiene hypothesis, […]

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.

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