For children and teens that plan on playing any form of organized sport, a sports physical is a vital part of the process and something that needs to be done every year. If your child already plays any sport through their school or an extracurricular organization, you’re likely already aware of the requirement, as most […]

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.

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