It is mid-January, the time of year when the sheen has begun to wear off many of our New Year’s resolutions. While the “Bomb Cyclone” may have put a damper on your pledge to run every day, and a return to the workday grind may have undermined efforts to sleep more or meditate for 10 […]

The post Your Action Plan to Improve Global Health in 2018 appeared first on Health Volunteers Overseas.


Read full article on hvousa.org


About this site

Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.

Feed Display