Thanks to the progress we’ve made in medical science, today we have a cure for the most deadly and incurable diseases. However, when it comes to prevention of diseases or even maintaining general health, medicines have often very little to offer. We tend to look back to our ancestors to learn what foods constitute a […]

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.

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16 February 2019