This past Monday, the US observed the passage of Labor Day, an annual holiday celebrating the country’s labor workforce. For many school districts throughout the US, Labor Day also marks the start of the academic year. The dual significance of Labor Day as both a time to celebrate workers and a time when students and […]

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.

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